Busy Mom Food & Fitness Bundle

Get fit and save time.

You’re a Busy Mom. 

Your Time is Precious. 

But So is Your Health. 

Between school drop-offs, work meetings, laundry piles, and making sure everyone else is taken care of, finding time for yourself feels impossible. 

You want to get fit 👙, feel strong 💪🏻, and eat healthier🥗, but who has hours to spend in the gym or kitchen? 

I get it. 

As a coach who specializes in helping busy women over 35 get in shape without the overwhelm, I know that traditional fitness plans just don’t fit into your life. 

You need something quick, effective, and easy to follow—without adding extra stress to your plate.

That’s why I created the Busy Mom Bundlea simple, effective, and time-saving approach to fitness and nutrition.

What’s Inside the Busy Mom Bundle?

✔ 7-Day Workout Plan – Short but effective workouts designed to fit into your busy schedule. No gym required! 
✔ Meal Prep Guide – Learn how to save hours in the kitchen while still feeding your body nutritious, delicious meals. 
✔ Simple, Time-Saving Recipes – Healthy meals your whole family will love, without spending all day cooking. 

Why You Need This Bundle?

❓ No More Guesswork – You’ll have a step-by-step plan that makes getting fit simple. 
⏰ Time-Efficient Workouts – Get results in less than 20 minutes a day. 
🥗 Eat Healthier Without the Stress – Meal prep strategies and recipes that take the hassle out of healthy eating. 
🗓 Designed for Real Life – No strict diets, no extreme workouts—just sustainable habits that fit your lifestyle. 

This is Your Time. 

Let’s Make It Count.

You don’t have to wait for “the perfect time” to start taking care of yourself. With the Busy Mom Bundle, you’ll have everything you need to get stronger, leaner, and healthier—without sacrificing time with your family. 

Grab your free Busy Mom Bundle today and take the first step towards a healthier, stronger YOU.

 

Course Curriculum

Laurie Maynard

I’m so thankful for these past weeks, as someone who’s done so many extreme weight loss attempts and intense daily exercise- this has been the easiest three weeks in comparison, and a welcome break from extreme. I love this gentle but effective approach. - C.K. Ottawa

Course Pricing

Busy Mom Bundle

Free

  • Get fit and save time!

Free