Fit Body Blueprint: Masterclass

Live Leaner, Lighter and Longer

 Imagine this… 

 You wake up, slip into your favorite jeans, and they glide on effortlessly. You catch a glimpse of yourself in the mirror and smile—you love the way you look and feel. 💃 

Your energy is 🔥, and you feel stronger, more confident, and more YOU than you did in your 20s or 30s. 

And guess what? 

This isn’t just a dream—it can be your new reality. 💫 

But right now… maybe you're feeling stuck.  
You’ve tried it all—🍽️ cutting calories, 🏃‍♀️ endless cardio, 🚫 bouncing from diet to diet—and nothing seems to stick. 

👎Maybe you've hit a plateau. 
👎Maybe you’re tired of working so hard for minimal results. 
👎Maybe you're wondering if your metabolism is broken or if this is just “part of getting older.” 

I get it. I’ve been there.  
So have my clients.  
And here’s the truth...  

👉🏼 There’s a better way. 

Introducing: The Fit Body Blueprint 💪🏼 
My signature method that helps women like you achieve real, sustainable fat loss without burnout or confusion. 

In this free masterclass, I’ll walk you through the exact steps to: 

✅ Get OFF the weight loss rollercoaster so you can stop guessing. 
✅ Build lean muscle so you love the way you look & feel. 
✅ Reignite your metabolism to burn fat more efficiently.  
✅ Feel better than you did in your 20s or 30s—seriously.  
✅ Create sustainable habits that support the life (and body) you actually want. 💕 

This is the proven system I use with all my clients to help them ditch the extremes and finally feel at home in their bodies again. 

And yes—it works: 
 ✨ Whether you're in pre-menopause, perimenopause, or post-menopause  
✨ If you’ve hit a plateau or feel like your metabolism is fighting you  
✨ Even if you have insulin resistance or feel like nothing has worked before 

It’s your turn. Let’s make the dream your reality. 🎯
 
Ready to learn the Fit Body Blueprint? Grab your spot in the masterclass below! 💥👇🏼 

 

Course Curriculum

Laurie Maynard

“I have been a client of Laurie’s for over a decade now. She has seen me through many life stages - Pregnancies (including a twin pregnancy!), those early years with little ones, and now life as a busy working Mom of three kids. What I personally feel distinguishes Laurie from other trainers is her ability to take her knowledge and apply it to her client’s individual and changing needs. We’ve gone from periods where I’ve focused on correcting a diastatis recti, to times where I’ve been more concerned with losing what I see as excess weight. She has the unique ability to see past your initial concerns and address underlying issues that might be preventing you from achieving your goals. Truly, I wouldn’t hesitate to recommend her to anyone who is looking to take their health to the next level.” - K.S. - Ottawa

Course Pricing

Fit Body Blueprint Masterclass

Free

  • Live Leaner, Lighter and Longer!

Free